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One Handed Cooks : How to raise a health, happy eater - from baby to school age  - Allie Gaunt

One Handed Cooks

How to raise a health, happy eater - from baby to school age

Paperback Published: 1st August 2016
ISBN: 9780670079018
Number Of Pages: 256

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Simple, nutritious and tasty recipes for babies through to school-aged children, including meals that the whole family can enjoy, as well as a wealth of information on how to raise a healthy eater.

Giving your child the best possible start in life includes the food you offer them every single day. One Handed Cooks: How to raise a healthy, happy eater provides simple recipes that are enticing, varied and highly nutritious, as well as plenty of practical advice to help you successfully navigate your child's journey with solid foods. Learn how to avoid the trap of fussy eating, and ways to manage the common challenges that parents face, from spoon refusal to teething issues, throwing food and gagging. Above all, learn how to set your child up with a positive relationship with food and healthy eating habits that will last a lifetime.

About the Author

Allie Gaunt – Formerly a professional nanny and advertising copywriter, Allie created the hugely successful One Handed Cooks blog in 2012. Allie is passionate about feeding children nutritious, homemade food and making mealtimes happy.

Jessica Beaton – Jess is an Accredited Practising Dietitian with 15 years of evidence- based training and experience. Jessica is a keen cook with a passion for simplifying the science to educate parents in a friendly and practical way.

Sarah Buckle – Sarah is a dedicated primary-school teacher with a passion for baking. She is the photographer and food stylist for One Handed Cooks.

WRITE A REVIEW

The only baby/toddler book you need

5

Easy to follow cook book using pantry items from the supermarket - no fancy and expensive stuff! Great for bubs starting on solids with lots of ideas and information for parents.

NSW

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Great family cookbook

5

As an OT I love this book for all the intro to eating/ sensory information. As a Mum I really love this book for its simple, no fuss recipes that allow enough variety without you having to buy special ingredients.

Sydney

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Great book

5

Recipes are easy to follow with a wide variety and different options if there are any allergies

Perth

true

Love it!

5

A great book filled with lots of easy to make recipes from introduction of solids to school age. Lots of tips and nutritional information also. If you're like me and often get stuck for a variety of food ideas for your child this is a book for you!

Melbourne

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Would definitely recommend to others!

5

So many great recipes for my little one to try. Easy to follow, quick to cook and makes a lot so I can bulk freeze for when I'm time poor. Great tips and reassurance on overcoming fussy eating and other issues.

Gippsland

true

Useful cookbook for parents looking for some new ideas

4

Good cookbook that covers information on infant and toddler nutrition and plenty of recipes. Most recipes have examples of how to serve the dish for babies, or finger food for older babies and toddlers and as an adult serve. This is handy but will depend on what stage your child is at how successfully they manage it. A couple of the recipes are a bit involved for busy parents. I didn't look carefully enough at one I tried to make in a rush and only discovered half way through it involved making dumplings then cooking again so definitely not a one-handed endeavour!

Sydney

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Useful guide for introducing solids

4

Good overall guide on introduction of solids and how to avoid fussy eating. Recipes easy to follow.

QLD, Australia

true

If you have to buy one cookbook, buy this one

4

I love how practical & simple this book is when cooking for babies, kids and families. Not fussy or complicated, just nutritious and sensible recipes that inspire me most days!

Goondiwindi

true

great buy

5

great book ! great recipes

Perth

true

Very handy for families with babies and toddlers

4

Love this recipe book but would like to see more family recipes included for preschool/primary school age too

Adelaide

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32347975

4.8 45

100.0

ISBN: 9780670079018
ISBN-10: 0670079014
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 1st August 2016
Country of Publication: AU
Dimensions (cm): 25.9 x 21.0  x 2.1
Weight (kg): 0.88