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One Handed Cooks : How to raise a health, happy eater - from baby to school age  - Allie Gaunt

One Handed Cooks

How to raise a health, happy eater - from baby to school age


Published: 1st August 2016
Ships: 5 to 9 business days
5 to 9 business days
RRP $39.99
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Published: 16th December 2016
Format: ePUB

Simple, nutritious and tasty recipes for babies through to school-aged children, including meals that the whole family can enjoy, as well as a wealth of information on how to raise a healthy eater.

Giving your child the best possible start in life includes the food you offer them every single day. One Handed Cooks: How to raise a healthy, happy eater provides simple recipes that are enticing, varied and highly nutritious, as well as plenty of practical advice to help you successfully navigate your child's journey with solid foods. Learn how to avoid the trap of fussy eating, and ways to manage the common challenges that parents face, from spoon refusal to teething issues, throwing food and gagging. Above all, learn how to set your child up with a positive relationship with food and healthy eating habits that will last a lifetime.

About the Author

Allie Gaunt – Formerly a professional nanny and advertising copywriter, Allie created the hugely successful One Handed Cooks blog in 2012. Allie is passionate about feeding children nutritious, homemade food and making mealtimes happy.

Jessica Beaton – Jess is an Accredited Practising Dietitian with 15 years of evidence- based training and experience. Jessica is a keen cook with a passion for simplifying the science to educate parents in a friendly and practical way.

Sarah Buckle – Sarah is a dedicated primary-school teacher with a passion for baking. She is the photographer and food stylist for One Handed Cooks.


Absolutely essential for any parent of kids


I buy this for every friend who has a baby and the feedback is consistent with my own - the recipes are easy to make, nutritious and the kids (and adults!) LOVE them. This is a staple for any household with kids.


Great service, would highly recommend.


Great book for feeding little ones.

Nelson, New Zealand

Awesome Book


Great cookbook, the recipes are easy to make and are great for little helpers. My daughter and I look through the cookbook and choose recipes to cook each week.


An excellent purchase


Love this beautiful, informative cook book. It's great for the whole family, every age or stage.


Such a good book!


I was recommended this book by a friend who already had kids. It hasn't disappointed. It is really practical from not only a recipes, but also advice on weaning (including BLW), fussy eaters and nutrition.

Sydney, NSW

Must buy for mums!


I've been using the website for recipes for ages but the book goes far and beyond the website. Lots of variety and healthy meals and really delicious food! A must buy for mums! Great ideas for healthy varied food for different ages throughout childhood.


Highly recommend


This book is exactly what i needed. I knew how to make simple fruit and veg purees but wasnt sure how to progress from there. This book has given me direction and confidence to make nutritious meals for my son.


Useful baby cookbook


Good for ideas of food for family with baby


The perfect cookbook for those with a young family!


I had been following the One Handed Cooks blog for awhile, and found most of their recipes successful (a few were thrown back at me by my 1 year old, but that's not the recipes fault!). I bought the physical book because I find it easier to use while cooking than scrolling with my phone. The book is excellent and I'm so glad I purchased it, it offers a lot more information and guidance as well as more recipes than the blog. I've cooked several recipes so far and all have been thoroughly enjoyed by the whole family! Would highly recommend

Perth, Australia

Great cook book for this first time mum!


Purchased after being recommended by a friend. Fantastic meal recipies - for the whole family with focus on baby-kids meals. Great gift idea for baby shower!

South Australia


4.9 34


ISBN: 9780670079018
ISBN-10: 0670079014
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 1st August 2016
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 25.9 x 21.0  x 2.1
Weight (kg): 0.89