The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realise is that nothing else we do comes close to the environmental impact of what we eat.
Just as Michael Moseley does the research on key topics and synthesizes it into digestible chunks in a compelling package, Suzy Amis Cameron pulls together a vast number of sources, marshalling key facts to drive her OMD mission home. She explains how we can boost energy, feel better, live healthier and heal the earth, starting with just one meal a day. Developed at MUSE school in California, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy and slash their carbon footprint in half.
In OMD, Suzy shares her field-tested plan, outlining the latest science and research on whey a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry trips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our planet at the same time.
About the Author
A noted environmental advocate, founder and mom of five, Suzy Amis Cameron is the author of OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet (Simon & Schuster/Atria, 2018) and the founder of the OMD Movement, a multi-pronged effort to transform eating habits and the food system. She is also a Founder of Plant Power Task Force, focused on showing the impact of animal agriculture on climate change and the environment, founded in 2012 with her husband James Cameron and Craig McCaw.
In 2005, she founded MUSE school, with her sister, Rebecca Amis. MUSE was the first school in the country to be 100% solar powered, zero waste, and with a 100% organic, plant-based lunch program. Additionally, she is a founder of plant-based initiatives, Verdient Foods, Cameron Family Farms, and Food Forest Organics, with her husband.
In 2009, she launched Red Carpet Green Dress, showcasing socially and environmentally responsible fashions. Suzy has produced documentaries and serves on several nonprofit boards. As an actor she was featured in more than 25 films, including The Usual Suspects and Titanic.