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OFF. Your Digital Detox for a Better Life : Digital Detox - Tanya Goodin

OFF. Your Digital Detox for a Better Life

Digital Detox

Paperback Published: 29th August 2017
ISBN: 9781781575369
Number Of Pages: 112

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Refresh. Rediscover. Rejuvenate.

Feeling frantic?
Lost without your phone?
Unable to relax or focus?
It's time to switch OFF and reset.

We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.

Reset your boundaries with carefully crafted exercises, wise words and new outlooks.

About the Author

Tanya Goodin is an award-winning digital entrepreneur, a digital detox specialist and founder of Time To Log Off.

ISBN: 9781781575369
ISBN-10: 1781575363
Series: Digital Detox
Audience: General
Format: Paperback
Language: English
Number Of Pages: 112
Published: 29th August 2017
Publisher: Octopus Publishing Group
Country of Publication: GB
Dimensions (cm): 14.8 x 11.1  x 1.1
Weight (kg): 0.14
Edition Number: 1

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