OCD  - Tools to Help You Fight Back! : A CBT Workbook for Young People - Cynthia Turner

OCD - Tools to Help You Fight Back!

A CBT Workbook for Young People

By: Cynthia Turner, Chloe Volz, Georgina Krebs, Lisa Jo Robinson (Illustrator)

Paperback | 14 May 2019 | Edition Number 1

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Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives.

Using child-friendly language and designed to be used alongside a clear and flexible 14-session programme, this workbook helps the patient know what to expect from the treatment and provides activities for use both within sessions and at home. Suitable for both clinic-based and telephone therapy, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours using cognitive behavioural therapy. The fun and thoughtful exercises include will encourage the patient to fully involve themselves in the recovery process and take control of their mental health.

An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient's family to fight OCD as a team. It is intended to be used alongside the clinical manual for this title, Learning About OCD and Fighting Back! A Clinical Manual for Treating Adolescents Using Cognitive Behavioural Therapy.

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