Nutrition for a Healthy Pregnancy, Revised Edition

The Complete Guide to Eating Before, During, and After Your Pregnancy

By: Elizabeth Somer

Write A Review

Paperback | 2 September 2002 | Edition Number 2

At a Glance

Paperback
400 Pages

Edition Type
Revised

Dimensions(cm)
23.5 x 15.24 x 2.54

Paperback

$51.75

or 4 interest-free payments of $12.94 with

Ships in 5 to 10 business days

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers

Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of
--what foods to avoid and why
--the role of vitamins and minerals and how to choose the right supplements
--how what you eat affects your labor and delivery
--dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens
--how diet helps prevent common problems, from morning sickness and food cravings to heartburn and muscle cramps
--which foods and nutrients speed your recovery after the baby is born

Industry Reviews

This is the first book of its kind to present sound dietary guidelines on all aspects of pregnancy. "Miriam Erick, M.S., R.D., author of No More Morning Sickness"" "This is the first book of its kind to present sound dietary guidelines on all aspects of pregnancy." --Miriam Erick, M.S., R.D., author of No More Morning Sickness "This is the first book of its kind to present sound dietary guidelines on all aspects of pregnancy." -Miriam Erick, M.S., R.D., author of "No More Morning Sickness"

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $89.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.