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Nutrient Timing : The Future of Sports Nutrition - John Ivy

Nutrient Timing

The Future of Sports Nutrition

Paperback Published: 1st April 2004
ISBN: 9781591201410
Number Of Pages: 226

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

ISBN: 9781591201410
ISBN-10: 1591201411
Audience: General
Format: Paperback
Language: English
Number Of Pages: 226
Published: 1st April 2004
Country of Publication: US
Dimensions (cm): 23.01 x 15.44  x 1.19
Weight (kg): 0.3