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Fill your life with happiness!. Reading Lee Schnebly is like visiting an old friend, one who reaches our with warmth, understanding, and a good dose of humor. Through personal anecdotes, practical exercises, and down-to-earth advice, she shows you that feelings don't have to run your life and everyday problems are anything but insurmountable. Here is how to have a better releationship with yourself and others by: understanding self-esteem and how it motivates you; examining your feelings and taking control; encouraging yourself and others; knowing the difference between encouragement and praise; learning to let go; and living in the moment.
ISBN: 9781555612917 ISBN-10: 1555612911 Audience:
Number Of Pages: 232 Published: 1st December 2000 Country of Publication: GB Dimensions (cm): 22.73 x 15.09
Weight (kg): 0.36