North Star Habits

This is a wonderful collection of inspiring stories celebrating the power of ritual and positive habits in our lives. I gobbled up the stories, completely transported to the different circumstances and each writer's celebration of how they brought joy into their lives by trying something new. Stories are worth a thousand worthy words. The earnest theory of behaviour change becomes colourful and moving when told as a story about a real person's life. Thank you to Fleur and all the wonderful storytellers for giving us this volume. Highly recommended! Vidyamala Burch OBE, mindfulness and compassion teacher, award-winning author and co-founder of Breathworks

North Star Habits is a guiding light for finding our way home to ourselves in our darkest and most challenging moments. It is a book of love, tenderness and awe, reminding us that habits can be kind, gentle and nourishing. I feel inspired and uplifted by these beautiful stories of hope. Claire Harrison, leadership coach and meditation teacher

It's easy to lose perspective, but North Star Habits shows us how to find our footing again in the humblest and sometimes most hilarious ways. Seventeen distinct and dynamic tales explore how we can overcome adversity, push beyond our limits and change our paths through the simplest rituals and transformative habits. It makes you feel excited about what you may find in the bottom your next bowl of homemade soup or within the expansive ocean if you take a brave dip!

Kate Luckins PhD, author of Live More with Less: Upgrade Your Life without Costing the Earth!

North Star Habits is a beautifully curated collection of true stories that give insight into the ordinary actions that create extraordinary lives. Full of wisdom, warmth and raw human experiences from around the globe, it demonstrates that magic lies within all of us and can be expressed through simple, sacred moments. We learn that by acting with intention and intuition, profound healing is possible for ourselves and our societies. This book is essential reading for anyone ready to participate more fully in the flow of life.

Johanna de Burca, co-founder and CEO, Just Peoples

Each of us has a purpose in this beautiful world - discovering and achieving that purpose requires honesty and courage. North Star Habits shares beautiful stories from people around the world who have found their own personal rituals to determine, chart and embark upon their journeys, successfully aligning and intertwining life, love and work.

Lizzie Corke OAM, co-founder and CEO, Conservation Ecology Centre (Australia)

What a wonderfully comforting read! Each tender story made me feel less alone and reminded me that life is sweeter and more meaningful when we choose daily habits that inspire and nourish us!

Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer