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No Worries : Guide to Releasing Anxiety and Worry Using CBT - Sarah Edelman

No Worries

Guide to Releasing Anxiety and Worry Using CBT

Paperback Published: 17th June 2019
ISBN: 9780733339776
Number Of Pages: 256

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From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

About the Author

Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.

ISBN: 9780733339776
ISBN-10: 0733339778
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 17th June 2019
Publisher: ABC Books
Country of Publication: AU
Dimensions (cm): 23.5 x 15.5  x 1.9
Weight (kg): 0.35

Earn 52 Qantas Points
on this Book