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No Holds Barred Fighting: Savage Strikes : The Complete Guide to Real World Striking for NHB Competition and Street Defense - Mark Hatmaker

No Holds Barred Fighting: Savage Strikes

The Complete Guide to Real World Striking for NHB Competition and Street Defense

By: Mark Hatmaker, Doug Werner (Photographer)

Paperback

Published: 1st June 2004
Ships: 7 to 10 business days
7 to 10 business days
RRP $21.95
$21.25

The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Prefacep. 9
Stance, footwork, upper body mobility and rolling a fistp. 31
NHB arsenalp. 47
Straight boxing arsenalp. 49
Insertion shotsp. 67
Elbow workp. 77
Elbows as insertsp. 87
Low blowsp. 97
Straight self-defense strikesp. 101
Head buttsp. 107
Clinch insertsp. 115
Clinch breakersp. 127
Leg workp. 133
Kneesp. 139
Clinch kneesp. 143
NHB striking defensep. 149
Straight boxing defensep. 151
Elbow defensesp. 163
Head butt defensep. 177
Knee defensep. 181
Kick defensep. 191
Pick offsp. 199
Ground 'n' poundp. 207
Combinationsp. 221
Drillingp. 243
Resourcesp. 249
Indexp. 251
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781884654206
ISBN-10: 1884654207
Series: No Holds Barred Fighting
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 1st June 2004
Publisher: Tracks Publishing,U.S.
Country of Publication: US
Dimensions (cm): 20.3 x 12.7  x 1.6
Weight (kg): 0.35