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New Atkins For a New You : The Ultimate Diet for Shedding Weight and Feeling Great - Stephen D Phinney

New Atkins For a New You

The Ultimate Diet for Shedding Weight and Feeling Great

Paperback Published: 1st March 2010
ISBN: 9780091935573
Number Of Pages: 416

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Atkins For A New You is a new alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits- - More flexibility in what you eat Allows you to include carbohydrates in your diet Trains your body to burn fat for energy rather than banning fats altogether More options for vegans, vegetarians and those who want to limit their meat intake This breakthrough new diet also gives a simpler method for avoiding the side effects that might accompany a metabolic changeover that does not slow your life down or tire you out. Atkins For A New You provides all the benefits of the original Atkins diet in an improved simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Industry Reviews

"The Atkins Diet has had a makeover, and we're loving what we see...healthier and easier than ever" * Grazia *
"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same" * Dr William Kraemer, professor of kinesiology, University of Connecticut *
"A low-carbohydrate diet like Aktins is better at cutting blood pressure than weight loss pills" * BBC News *
"The most famous low-carb regime of all" * The Times *

Excellent book in a cheapskate edition

4

I would recommend the book for its contents but not this particular nasty cheap print version.

Qld

New Atkins for a New You

4.0 1

0.0

ISBN: 9780091935573
ISBN-10: 0091935571
Audience: General
Format: Paperback
Language: English
Number Of Pages: 416
Published: 1st March 2010
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 19.5 x 13.2  x 2.6
Weight (kg): 0.29
Edition Number: 1

Earn 32 Qantas Points
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