Neal's Yard Remedies Mental Wellness

A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies

By: DK

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Hardcover | 4 May 2021 | Edition Number 1

At a Glance

Hardcover
256 Pages

Dimensions(cm)
2.5 x 20.2 x 24

Hardcover

RRP $45.00

$39.75

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The most comprehensive compendium of natural remedies and therapies for mental wellness on the market

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.

Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

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