Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to improve and maintain their health. Therapeutic Qigong offers exercise for the neck, shoulder, back, hips, legs, arms, elbows, hands and wrists.
"The author does a good job explaining the meanings and benefits of the practice...She uses excellent photos and captions to lead the reader through the movements. We rated this book four hearts." -- Bob Spear Heartland Reviews
Number Of Pages: 140
Published: 15th June 2004
Publisher: YMAA Publication Center
Country of Publication: US
Dimensions (cm): 22.86 x 18.42 x 1.27
Weight (kg): 0.3