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Mistakes Worth Making - Susan Halden-Brown

Mistakes Worth Making

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Missing the goal that could have tied the game...dropping the easy catch...losing possession of the ball... In today's competitive sport you can't afford mistakes like these, or can you?

When every move counts, mistakes can be devastating. But how you deal with mistakes, both during competition and after, can be the real obstacle to success. With "Mistakes Worth Making" you can learn how to turn mistakes from obstacles into catalysts for better performance.

"Mistakes Worth Making" shows you how constructive analysis of your sport mistakes can

- increase your mental toughness and improve your concentration and confidence, - keep your emotions in check and your focus on the game, - define your strengths and improve your weak areas, - offer clues to more effective strategies and skill execution, and- help you gain a more resilient approach to your quest for excellence.

You'll enjoy author Sue Halden-Brown's candid and often humorous approach to the dilemma of unattainable perfection in sport. Plus, chapter summaries and Coaches Corner sections help you review and apply the information to your next practice or event. Learn how to make every move count--even the mistakes--with "Mistakes Worth Making"

Rethinking the Role of Mistakes
The Case For Mistakes Management
A New Look at Mistakes
The Emotional Cost of Mistakes
Redefining Success
Planning Success
Excellence in Action
Reasons for Making Mistakes
Accelerating Skill Learning
Controlling Repeated Mistakes
Managing Mistakes
Reasons for Competition Mistakes
Typical Competition Mistakes
Minimizing Competition Mistakes
Blueprints for Success
Turning Mistakes Into a Competitive Advantage
Motivation in Spite of Mistakes
Likely Sources of Misery
Measuring Commitment
Taking Charge of Personal Growth
Excelling Under Pressure
Building Confidence
Table of Contents provided by Publisher. All Rights Reserved.

ISBN: 9780736041713
ISBN-10: 0736041710
Audience: Professional
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 304
Published: 21st May 2003
Country of Publication: US
Dimensions (cm): 22.9 x 15.2  x 1.91
Weight (kg): 0.5