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Mindful Thoughts for Cooks : Nourishing body & soul - Julia Ponsonby

Mindful Thoughts for Cooks

Nourishing body & soul

Hardcover Published: 24th October 2018
ISBN: 9781782406235
Number Of Pages: 160

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Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it.

Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and well being we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature’s alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.

About the Author

Julia Ponsonby is Head of Food at Schumacher College. She is the author of Gaia's Kitchen, which has remained consistently in print since it was first published in 2000, and which in 2001 won the Gourmand World Cookbook Awards for best vegetarian cookbook.

ISBN: 9781782406235
ISBN-10: 1782406239
Series: Mindful Thoughts
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 160
Published: 24th October 2018
Country of Publication: GB
Dimensions (cm): 13.4 x 11.3  x 2.54
Weight (kg): 0.21

Earn 21 Qantas Points
on this Book