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Mindful Relationships : Build nurturing, meaningful relationships by living in the present moment - Oli Doyle

Mindful Relationships

Build nurturing, meaningful relationships by living in the present moment

By: Oli Doyle

Paperback

Published: 10th January 2017
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RRP $24.99
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Published: 12th January 2017
Format: ePUB
$16.99

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.

In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the chance to turn every interaction with other human beings into an opportunity to discover inner peace. Key learnings include: how to leave the history of your relationships behind and enjoy others as they are now; how to move from trying to influence and control to allowing others to be as they are; and how to bring lightness into your mind by relating to people in a different way.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: relationships, parenting and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

About the Author

Oli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling Mindfulness Plain & Simple and Mindfulness For Life.

WRITE A REVIEW

Amazing

5

This book challenging everything you know about interacting with people in any sense and all sorts of relationships from intimate to work colleagues. I couldn't wait to finish so I could start again. You are 2/3 pages a day over six weeks and have a small focus for that day. I was excited to go to bed every day so I could wake up and read the next day. I couldn't wait to finish it so I could start again.

Melbourne

Mindful Relationships

5.0 1

0.0

ISBN: 9781409167488
ISBN-10: 1409167488
Series: Mindful Living Series
Audience: General
Format: Paperback
Language: English
Number Of Pages: 144
Published: 10th January 2017
Publisher: Orion Publishing Co
Country of Publication: GB
Dimensions (cm): 23.4 x 15.3  x 1.2
Weight (kg): 0.22
Edition Number: 1