Add free shipping to your order with these great books
Mental Fitness : 15 Rules to Strengthen Your Body and Mind - Ant Middleton

Mental Fitness

15 Rules to Strengthen Your Body and Mind

By: Ant Middleton

Paperback | 15 June 2022

At a Glance

Paperback


RRP $24.99

$21.75

13%OFF

Aims to ship in 30 to 35 business days

THE INTERNATIONAL BESTSELLER

The brilliant new book from the Chief Instructor of SAS: Australia
that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

About the Author

Ant Middleton is the author of two Sunday Times No. 1 bestsellers, First Man In and The Fear Bubble. His books have sold over 1 million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4’s hit show, SAS: Who Dares Wins.

More in Biographies & True Stories

Down With the System : A Memoir (Of Sorts) - Serj Tankian

RRP $34.99

$28.50

19%
OFF
Amphibious Soul : Finding the wild in a tame world - Craig Foster
You Never Know : A Memoir - Tom Selleck

RRP $35.99

$29.25

19%
OFF
Entrances and Exits - Michael Richards

RRP $34.99

$28.50

19%
OFF
Operation Biting - Max Hastings

RRP $37.99

$30.50

20%
OFF
Wed by the Wayside - Alana Valentine

RRP $34.99

$28.50

19%
OFF
An Autobiography of Trauma : A Healing Journey - Peter A. Levine

RRP $29.99

$24.90

17%
OFF
My My! : ABBA Through the Ages - Giles Smith

RRP $34.99

$28.50

19%
OFF
Knife : Meditations After an Attempted Murder - Salman Rushdie

RRP $36.99

$29.75

20%
OFF
Is That You, Ruthie? : First Nations Classics - Jackie Huggins
Because I Love Him - Ashlee Donohue

RRP $27.99

$23.75

15%
OFF
Hana : The audacity to be free - Hana Assafiri

RRP $34.95

$28.35

19%
OFF
Hazzard and Harrower : The letters - Brigitta Olubas

RRP $39.99

$31.75

21%
OFF
The Voice Inside - John Farnham

RRP $49.99

$38.75

22%
OFF