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Meditation Express : Stress Relief in 60 Seconds Flat - Nancy Butler-Ross

Meditation Express

Stress Relief in 60 Seconds Flat

Paperback Published: 11th February 2001
ISBN: 9780809297740
Number Of Pages: 208

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Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. "Meditation Express" offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.

ISBN: 9780809297740
ISBN-10: 0809297744
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 11th February 2001
Publisher: Contemporary Books Inc
Country of Publication: US
Dimensions (cm): 17.8 x 12.7  x 1.4
Weight (kg): 0.22
Edition Number: 1

Earn 51 Qantas Points
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