Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad.
Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Andrew Weil, M.D. author of Spontaneous Healing and Eating Well for Optimum Health Meditation as Medicine is a new concept, but the techniques that it uses are ancient, part of the wisdom tradition of India...Clear and engaging...I found much practical advice here.
Foreword by Joan Borysenko, Ph.D.
A Personal Prologue
Healing with Medical Meditation
Introducing Medical Meditation
Healing the Physical and Ethereal Bodies
How Medical Meditation Works
Scientific Research on Medical Meditation
The Healing Elements of Medical Meditation
The Kiss of God
Posture and Movement
Why Was I Born into This Body?
The Tides and Rhythms of the Universe
The Mind-Power Effect
Combining the Elements of Healing in Daily Practice
Medical Meditation Heals Body, Mind, and Spirit
Healing with the Chakra System
The Chakras and Their Dysfunctions
The First Chakra
The Seat of Survival
The Second Chakra
The Cradle of Creativity
The Third Chakra
Father Sun, Mother Earth
The Fourth Chakra
From Passion to Compassion
The Fifth Chakra
The Voice of Truth
The Sixth Chakra
The Path of the Soul
The Seventh and Eighth Chakras
Between Heaven and Earth
Resources and Referrals
Regarding Scientific References
Number Of Pages: 320
Published: 22nd February 2011
Publisher: Atria Books