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Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.
Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover:
• The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...
"George Leonard is a remarkable man who embodies what he teaches: an amazing curiosity, a passionate intelligence, and the rare combination of someone who has both a broad vision and the focused mastery of details."--Dean Ornish, New York Times bestselling author of The Spectrum "If he's right--and Leonard has been right so many times about prevailing zeitgeists that you have to wonder if he has a third eye--the upcoming decade might be known as the decade of mastery."--San Francisco Chronicle
"George Leonard translates the wisdom of Zen into a self-help program for sticking with it--whether you want to learn aikido or need support in realizing long-held goals."--The New Age Journal
ISBN: 9780452267565 ISBN-10: 0452267560 Series: Plume Audience:
For Ages: 18+ years old Format:
Number Of Pages: 176 Published: 1st February 1992 Publisher: Plume Books Country of Publication: GB Dimensions (cm): 18.42 x 13.34
Weight (kg): 0.13