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Make Your Brain Smarter : Increase Your Brain's Creativity, Energy, and Focus - Shelly Kirkland

Make Your Brain Smarter

Increase Your Brain's Creativity, Energy, and Focus

By: Shelly Kirkland

eBook | 1 January 2013

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One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.

In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Industry Reviews
"I don't want to grow old and feel bad, either physically or mentally. That's why I exercise my body and my brain daily. I'm well into my eighties. I know that half my life is over, and that keeping my brain challenged is more important than ever. Thanks to the pioneering brain research being done by Dr. Sandi Chapman, we can have healthy and productive minds for far longer than we might have imagined."
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Non-FictionMedicineClinical & Internal MedicineNeurology & Clinical NeurophysiologyFamily & HealthSelf-Help, Personal Development & Practical AdvicePopular PsychologyMemory Improvement & Thinking Techniques

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