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Magic Beans : 150 Delicious Recipes Featuring Nature's Low-fat, Nutrient Rich, Disease-fighting Powerhouse - Patti Bazel Geil

Magic Beans

150 Delicious Recipes Featuring Nature's Low-fat, Nutrient Rich, Disease-fighting Powerhouse

Paperback

Published: 6th November 1996
Ships: 7 to 10 business days
7 to 10 business days
RRP $35.99
$32.90
if ordered within

Beans are proven to help reduce the risk of obesity and illness, including heart disease, diabetes, and cancer. Beans and lentils are not only high in fiber and vitamins but contain little or no cholesterol and fat. They're also extremely inexpensive -- just pennies per pound -- and available anywhere.

This collection of 150 recipes using more than 20 types of beans and lentils maximizes the health benefits while offering creative and sumptuous dishes even the toughest bean skeptics will enjoy. Magic Beans, by registered dietitian and bean expert Patti Geil, makes it easy to add beans to your everyday diet -- with the preparation and cooking taking only minutes.

If You Don't Know Beans.

"Beaning" Up on the Health Benefits.

Using the Old Bean.

Bean Cuisine.

Souped Up Beans.

Beans and Greens.

Full of Beans.

Baked Beans and Beyond.

Brave-Hearted Bean Lover.

Bibliography.

Index.

ISBN: 9780471347477
ISBN-10: 0471347477
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 6th November 1996
Publisher: Houghton Mifflin Harcourt Publishing Company
Country of Publication: US
Dimensions (cm): 21.5 x 18.2  x 1.6
Weight (kg): 0.32