I had no idea how many toxic hormone disruptive, carcinogens I was putting on and in my body! This is now my bible for some major life changes. The author writes in an approachable and uplifting way. Reading it felt like sitting down with a long lost friend. While I'm horrified by the toxicity of our lives I feel part of a highly practical and positive movement for change. This book is the top of my gift list for family and friends. Thank goodness I stumbled on it!!