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Low Fodmap Snacks for Irritable Bowel Syndrome - Suzanne Perazzini

Low Fodmap Snacks for Irritable Bowel Syndrome

Booklet Published: 12th October 2014
ISBN: 9781502806208
Number Of Pages: 94

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Low FODMAP Snacks for Irritable Bowel Syndrome is a cookbook for all of you who have irritable bowel syndrome and want to eat a low FODMAP, gluten-free diet. This diet dramatically helps 75% of people with irritable bowel syndrome. The book contains 92 pages, 33 recipes and over 50 photos. You will never again have to worry about what to eat for a snack.

About the Author

Suzanne Perazzini is a certified nutritional therapist, qualified coach and award-winning author. She lives in New Zealand in a house overlooking the Pacific Ocean with her husband and son and works as a full-time IBS and low Fodmap diet coach. Her blog, Strands of My Life, focuses on articles, videos and recipes on IBS and the low FODMAP diet.

Introduction - 9
What are Fodmaps? - 11
Food List - 12
Diet Advice - 18
Savoury Snacks - 19
Sweet Snacks - 62

ISBN: 9781502806208
ISBN-10: 1502806207
Audience: General
Format: Booklet
Language: English
Number Of Pages: 94
Published: 12th October 2014
Publisher: CreateSpace
Country of Publication: US
Dimensions (cm): 27.69 x 21.34  x 0.76
Weight (kg): 0.34

Earn 88 Qantas Points
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