+612 9045 4394
 
CHECKOUT
Low Fodmap Recipes - Sue Shepherd

Paperback

Published: 20th March 2013
In Stock. Ships in 1-2 business days from Australia
RRP $35.00
$26.95
23%
OFF

Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well.

In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

About the Author

Sue Shepherd is the author of Allergy-free Cooking Recipe Book, Food Intolerance Management Plan, Gluten-Free Cooking, and The Gluten-Free Kitchen.

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
 
4.7

(based on 15 reviews)

Ratings Distribution

  • 5 Stars

     

    (11)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (13)
  • Easy to read (10)
  • Deserves multiple readings (7)
  • Well written (7)

Cons

No Cons

Best Uses

  • Special needs (8)
  • Reference (7)
  • Gift (4)
    • Reviewer Profile:
    • Everyday reader (12)

Reviewed by 15 customers

Displaying reviews 1-10

Back to top

Previous | Next »

 
5.0

Great recipe book I bought 3 copies

By 

from Melbourne Australia

Verified Buyer

Pros

    Cons

      Best Uses

      • Gift
      • Reference
      • Special Needs

      Delicious easy recipes for sensitive tummies

       
      5.0

      Great

      By 

      from Melbourne, Australia

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Read

      Cons

        Best Uses

          This is the perfect book if you don't want paragraphs full of explanatory information (that you already know), but just want the recipes. Lots of lovely recipes here, easy to read/use with great photos. Would thoroughly recommend to anybody who is diagnosed with IBS or fructose intolerance, has all the information and just wants ideas and recipes for meals etc.

          (1 of 1 customers found this review helpful)

           
          5.0

          Great book, so many delicious meals.

          By 

          from Sunshine Coast

          About Me Everyday Reader

          Verified Buyer

          Pros

          • Informative

          Cons

            Best Uses

            • Reference

            I am newly on the Low FODMAP diet and I was told it would be difficult and not much fun at all so I bought this book. It has helped me follow the diet and there are so many delicious meals in this book.
            Easy to follow recipes, easy to source ingredients and yum.

             
            5.0

            Great Recipes

            By 

            from Brisbane, Qld

            About Me Everyday Reader

            Verified Reviewer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

              Best Uses

              • Reference

              Found it a great resource and guide to understand and prepare meals on the Fodmap Diet.

               
              5.0

              A top addition to your everyday recipe books!

              By 

              from Hamilton

              About Me Everyday Reader

              Verified Buyer

              Pros

              • Easy To Read
              • Informative

              Cons

                Best Uses

                  I use this for planning my weekly menus. A very good resource for people with special dietary needs.

                   
                  5.0

                  food allergies

                  By 

                  from melbourne

                  About Me Everyday Reader

                  Verified Buyer

                  Pros

                  • Deserves Multiple Readings
                  • Easy To Read
                  • Informative
                  • Well Written

                  Cons

                    Best Uses

                    • Body System Awareness
                    • Fodmap
                    • Food Allergies
                    • Gluten
                    • Older Readers
                    • Reference
                    • Special Needs

                    A hugely useful aid for people with food allergies.

                     
                    4.0

                    Delicious and practical

                    By 

                    from Brisbane

                    About Me Bookworm

                    Verified Buyer

                    Pros

                    • Deserves Multiple Readings
                    • Easy To Read
                    • Engaging characters
                    • Informative
                    • Well Written

                    Cons

                      Best Uses

                      • Special Needs

                      This is one of the best low FODMAP recipe books that I have encountered. Lots of everyday recipes that are easy to follow and don't require too many weird and wonderful ingredients - and the unusual one's come with helpful information of where to find them. This is a cookbook that low FODMAP'ers can really use.

                       
                      5.0

                      Easy to follow recipes for a low FODMAP diet

                      By 

                      from Melbourne AU

                      About Me Everyday Reader

                      Verified Buyer

                      Pros

                      • Easy To Read
                      • Informative
                      • Well Written

                      Cons

                        Best Uses

                        • Gift
                        • Special Needs

                        I bought this book as my daughter has been advised to follow a low FODMAP diet and I needed help in cooking meals suitable for her and the rest of the family. The recipes were easy to follow and I have tried several of the recipes and they were delicious.

                         
                        5.0

                        Easy to read, and use

                        By 

                        from blue mountains

                        About Me Everyday Reader

                        Verified Buyer

                        Pros

                        • Deserves Multiple Readings
                        • Easy To Read
                        • Informative

                        Cons

                          Best Uses

                          • Special Needs

                          Great recipes, and easy to follow

                           
                          4.0

                          Informative

                          By 

                          from Perth, AU

                          About Me Everyday Reader

                          Verified Buyer

                          Pros

                          • Informative

                          Cons

                            Best Uses

                            • Recipe Ideas

                            This recipe book is perfect for those who are struggling with recipe ideas whilst having to align with the very strict FODMAPS eating plan

                            Displaying reviews 1-10

                            Back to top

                            Previous | Next »

                            ISBN: 9780143567561
                            ISBN-10: 014356756X
                            Audience: General
                            Format: Paperback
                            Language: English
                            Number Of Pages: 176
                            Published: 20th March 2013
                            Publisher: Penguin Books Australia
                            Country of Publication: AU
                            Dimensions (cm): 24.1 x 23.9  x 1.2
                            Weight (kg): 0.7
                            Edition Number: 1