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Loving Yourself : Four Steps to a Happier You - Daphne Rose Kingma

Loving Yourself

Four Steps to a Happier You

Paperback

Published: 1st April 2004
Ships: 7 to 10 business days
7 to 10 business days
RRP $29.95
$27.50

For many of us, loving ourselves is our greatest emotional problem. Kingma points out that self-love is not narcissism, egotism, greed, self-righteousness, or conceit all of which have given genuine self-love a bad name. She shows how each of us can start to love ourselves through a simple four-step process of: speaking out of our hearts desires; acting out to meet them; clearing out old patterns; and setting out on a new path.

Acknowledgmentsp. ix
Moring Yourself, Rooking Backp. 1
Why You Need and Deserve Your Own Lovep. 3
How Don't I Love Me? Let Me Count the Waysp. 11
How Did It Get to Be This Way?p. 21
Learning to Love Yourselfp. 35
The Path to Self-Rarep. 45
Speak Outp. 47
Act Outp. 79
Clear Outp. 109
Set Outp. 145
Living with Self-Compassionp. 165
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781573249249
ISBN-10: 1573249246
Audience: General
Format: Paperback
Language: English
Number Of Pages: 192
Published: 1st April 2004
Publisher: Conari Press,U.S.
Country of Publication: US
Dimensions (cm): 17.78 x 12.07  x 1.91
Weight (kg): 0.17