Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size.
If you follow the program you will lose weight. The dishes are simple, fast and tasty. The whole family enjoyed the food!
Great inspiration to change my routine, tone up and slim down.
The recipes in this book are easy to follow and not complicated yet they make incredible meals.
Western Darling Downs
Number Of Pages: 176
Published: 31st January 2011
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 23.5 x 18.5 x 1.2
Weight (kg): 0.57
Edition Number: 1