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Lose Weight Fast Diet Journal - Alex A. Lluch

Lose Weight Fast Diet Journal

Paperback Published: 16th October 2010
ISBN: 9781936061099
Number Of Pages: 250

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Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.

In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.

ISBN: 9781936061099
ISBN-10: 1936061090
Audience: General
Format: Paperback
Language: English
Number Of Pages: 250
Published: 16th October 2010
Publisher: Wedding Solutions Publishing
Country of Publication: US
Dimensions (cm): 22.2 x 16.3  x 3.18
Weight (kg): 0.48

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