Living 40FIED

Name: Living 40FIED
Brand: Tamas Finta
Price: 21.95 AUD

Building Mental And Physical Resilience For Men Over 40 - Stories Of Practical Wisdom

By: Tamas Finta

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Paperback | 20 May 2025

At a Glance

Paperback
184 Pages

Dimensions(cm)
21.59 x 13.97 x 0.99

Paperback

$21.95

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STRENGTH AFTER FORTY

Building Your Best Self When It Matters Most

A practical guide to reclaiming vitality, purpose, and physical power in midlife and beyond

This transformative book challenges the narrative that aging means decline, offering science-backed strategies and inspiring stories from men who discovered their prime years begin at 40. Drawing on expert knowledge in physical fitness, hormonal health, and psychological wellbeing, "Strength After Forty" provides a roadmap for men seeking not to recapture youth, but to build something more valuable: a powerful synthesis of physical capability, hard-earned wisdom, and purposeful living uniquely available in this stage of life.

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