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Live Young, Think Young, Be Young : . . . At Any Age - Donald M. Vickery MD

Live Young, Think Young, Be Young

. . . At Any Age

By: Donald M. Vickery MD, Larry Matson EdD, Carol Vickery RN, MSN

Paperback | 16 November 2012

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While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging-until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and plain language, this volume is the only guide needed for developing a plan for growing older. By presenting a better way to think about aging, it reveals what everyone can do to live a longer life.

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