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Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - the Inner Path to Lasting Change - Lucia Capacchione

Lighten Up Your Body, Lighten Up Your Life

Beyond Diet and Exercise - the Inner Path to Lasting Change

Paperback

Published: 1st April 1990
Ships: 7 to 10 business days
7 to 10 business days
RRP $29.99
$28.25

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

ISBN: 9780878771509
ISBN-10: 0878771506
Audience: General
Format: Paperback
Language: English
Number Of Pages: 196
Published: 1st April 1990
Publisher: Newcastle Publishing Co Inc.,U.S.
Country of Publication: US
Dimensions (cm): 22.8 x 17.8  x 1.2
Weight (kg): 0.29