Life is a Four-Letter Word

A Mental Health Survival Guide for Professionals

By: Andy Salkeld

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Paperback | 14 May 2020

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Paperback
306 Pages

Dimensions(cm)
23.5 x 14.5 x 2

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Do you ever feel you're a fraud and about to be found out?

Do you feel an expectation to keep going and to be strong?

Do you ever think what it would be like to just... 'STOP'?

You're not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable.

Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who's struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.

Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.

Industry Reviews

Working in accountancy I can relate to many things in this book. Never looked at it from the perspective that Andy portrays. I found this book funny, insightful and a very addictive read. A must read for anyone thinking of going down the same path. But if you are completely free of this world you'll still get a lot from this book. Honest and open and picked me up massively when things got difficult in lockdown.

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