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Life Coaching : Change Your Life in 7 Days - Eileen Mulligan

Life Coaching

Change Your Life in 7 Days

Paperback Published: 5th August 2010
ISBN: 9780749941901
Number Of Pages: 218
For Ages: 18+ years old

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Eileen Mulligan is a successful and sought-after personal coach. In Life Coaching , her powerful coaching techniques will help you reassess your life, redefine success and set new goals. Using questionnaires, checklists and action plans, Life Coaching shows you how to devise your own personal life programme and fulfill your every ambition.

Discover how to:

  • Identify and achieve your goals
  • Overcome the blocks and problems that have held you back
  • Improve your relationships
  • do the work you want to do
  • Build your confidence and self esteem
  • Enjoy well being and contentment in all aspects of your life.

About the Author

After building up a million-pound company within the beauty industry and winning the Cosmopolitan Entrepreneur of the Year and Gucci/Business Age awards, Eileen Mulligan became a business consultant, trouble shooter and coach.

Industry Reviews

"She has an instinct that has guided her into the right policies and decisions pretty well every time." "--"Michael Beckett, "Daily Telegraph"

Part 1: Being Your Own Coach
1. The Coaching Process
2. Values And Goals
3. Developing A Positive Mental Attitude
4. Creating A Mental Oasis And Problem Solving Zone
5. No More Excuses
6. Time Management And Making The Right Decision
7. Communication Skills

Part 2 Seven Steps To Changing Your Life
8. Are You Fit For Life?
9. Spiritual And Religious Life
10. Work And Career
11. Fiances
12. Personal Relationships
13. Family And Extended Family
14. Friends And Social Life

Part 3: Conclusion
15. The Continuing Stairway

Part 4: The Forms
Further Reading

ISBN: 9780749941901
ISBN-10: 0749941901
Audience: General
For Ages: 18+ years old
Format: Paperback
Language: English
Number Of Pages: 218
Published: 5th August 2010
Publisher: Little, Brown Book Group
Country of Publication: GB
Dimensions (cm): 19.7 x 12.6  x 1.9
Weight (kg): 0.195
Edition Number: 1