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Letting Go of Disappointments and Painful Losses : Letting Go - Pam Vredevelt

Letting Go of Disappointments and Painful Losses

Letting Go

Paperback Published: 10th October 2001
ISBN: 9781576739549
Number Of Pages: 128

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Professional counselor Pam Vredevelt constantly hears the question, "How do I let go of the pain I feel?" Whether it is a soured friendship or dissatisfying job, a wayward child, or unrealistic expectations, every person has to deal with lingering disappointment and its clouding effect on attitude and relationships. God does not intend that pain to cripple, distort, and consume his children. Getting "unstuck" is possible, Pam writes, through the use of a few simple and practical tools that lead to peace of mind and tranquility of heart. We've all heard the expression, "Let go and let God." With compassion and warmth, Pam Vredevelt shows how.

Acknowledgmentsp. 8
Introduction: Why Can't I Let Go?p. 9
Relax and Receivep. 15
Recognize That What Is, Isp. 25
Relinquish Control to Godp. 37
Rememberp. 49
Run to Godp. 59
Release the Feelingsp. 67
Revisit the Basicsp. 83
Revise Expectationsp. 95
Refocusp. 103
Rest in Godp. 109
Group Discussion Questionsp. 118
Notesp. 124
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9781576739549
ISBN-10: 1576739546
Series: Letting Go
Audience: General
Format: Paperback
Language: English
Number Of Pages: 128
Published: 10th October 2001
Country of Publication: US
Dimensions (cm): 21.59 x 13.97  x 1.27
Weight (kg): 0.18