Ferment Your Drinks contains healthy and innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.
Brine is the new black.
Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, improve important vitamins and minerals, and strengthen the immune system.
Of all fermented foods, drinks are some of the most versatile - and tasty! Think kombucha, kefir, and real ginger ale. Many of these items you can buy in the store, but making them at home is simple and even better for you! With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Ferment Your Drinks is packed with an array of innovative drink recipes, from healthy homemade sodas to traditional kvass, that you can make in your home kitchen and enjoy all year long!
About the Author
Alex Lewin, a graduate of the Cambridge School of Culinary Arts and the Institute for Integrative Nutrition, seeks to create a healthier and tastier world by spreading the word about fermentation and real food. He teaches fermentation classes and workshops and serves on the board of the Boston Public Market Association, working to create a year- round indoor market selling local food. He lives in Boston and San Francisco.
Raquel Guajardo runs a cooking school in Monterrey, Mexico and has a business selling fermented beverages and foods.