+612 9045 4394
 
CHECKOUT
Key Poses of Yoga : The Scientific Keys Vol 2 - RAY LONG

Key Poses of Yoga

The Scientific Keys Vol 2

By: RAY LONG

Paperback

Published: 15th November 2009
In Stock. Ships from Australia today or next business day
RRP $69.95
$43.35
38%
OFF

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga.

From beginners to experts, this book will become a constant companion.

About the Author

Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.

WRITE A REVIEW

Easy to use with all information at fingertips

4

Use for information with yoga asanas.

Sydney Australia

true

Key Poses of Yoga

4.0 1

100.0

ISBN: 9781607432395
ISBN-10: 1607432390
Series: Scientific Keys : Book 2
Audience: General
Format: Paperback
Language: English
Number Of Pages: 213
Published: 15th November 2009
Country of Publication: US
Dimensions (cm): 20.4 x 27.9  x 1.6
Weight (kg): 0.91