"The comprehensive source of information on the health benefits of juicing."
This new edition of a beloved best-seller features 100 brand new recipes, now bringing the total number to 350. In addition, it offers new pages of health information, including a "healthy body systems" section that provides information on the critically important cardiovascular and immune systems. Any health-conscious person can now readily optimize the selections and combinations of prescriptive juices, which are thoroughly cross-referenced. Unchanged is the most popular section of the book, which addresses more than 80 common health conditions.
Some of the new juicing recipes from the "heart-healthy" section are: Deep orange heart -- a tantalizing combination of mango, cantaloupe, apricot and orange Strawberry sparkle -- a wonderful blend of strawberries, pomegranate, raspberries and cranberry juice Orange sunrise -- a mix of orange, kiwi, papaya and carrot... a glorious way to greet the day Melon mania -- a tasty blend of cantaloupe, honeydew, watermelon and orange.
With health tips, preparation techniques, helpful sidebars and 16 pages of color photographs, this new edition of The Juicing Bible is packed with information that is essential for anyone who wants to explore all the nutritional benefits that natural foods can provide.
Because experts recommend that we get a "daily 8," namely five servings of vegetables and three servings of fresh fruit daily, Crocker's recipes will make that task easier, especially if there are finicky children in the house.--Larry Cox"Tucson Citizen" (05/28/2008)
Its 350 recipes for juices, smoothies and more, including 16 pages of colour photos, make this book an inspiring juicing resource. The ingredient guide is cross-referenced with the recipes, making it easy to work with what you have. And the ailment section suggests healing drinks to help specific conditions.-- (03/05/2011)
This is not just a recipe book for great juicing, it is the ultimate resource on what to juice for 80 health concerns from stress to lack of sleep! Includes 350 great drinks from fruit and vegetable juices, smoothies to frozen drinks. It is all here and a must for today's healthy lifestyle.-- (04/24/2011)