Journey of Awakening : A Meditator's Guidebook - Ram Dass

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Journey of Awakening

A Meditator's Guidebook

By: Ram Dass, Dwarkanath Bonner (Editor), Daniel Goleman (Editor), Dale Borglum (Editor), Vincent Piazza (Illustrator)

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Paperback | 1 July 1990 | Edition Number 1

At a Glance

Paperback
448 Pages

Edition Type
Revised

Dimensions(cm)
17 x 11 x 3

Paperback

$18.75

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Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi

“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

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