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Janella's Super Natural Foods : Over 150 delicious recipes for sustained wellbeing - Janella Purcell

Janella's Super Natural Foods

Over 150 delicious recipes for sustained wellbeing

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Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. In Janella's Super Natural Foods, every recipe will help you to achieve better health and beauty. Janella uses wholefoods, superfoods and plants to create over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, that the whole family will love.

Janella's philosophy of using food as medicine is simple and easy to follow. Many of the recipes have been influenced by her travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions.

As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell shares her wealth of knowledge and experience in keeping food clean and toxin free. Her philosophy of keeping things deliciously simple means that staying healthy has never been easier.

ISBN: 9781743365892
ISBN-10: 1743365896
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 1st January 2014
Country of Publication: AU
Dimensions (cm): 26.0 x 21.0  x 1.8
Weight (kg): 0.56

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