How long have you been struggling with your weight? How much mental anguish and suffering have you endured in the process? Dr. Kwapisinski takes the heat (and a lot of guilt) off of people who have been losing the battle of the bulge. She examines and explains the key factors that affect your weight and puts you back in control.
It’s Not Your Fault You’re Fat! gives readers the tools they need to change their health and lives forever.
• See results fast
• Work with your body not against it
• Easier than you think
• Easy to read step by step plan
This book will dispel long believed food myths and reverse negative eating habits ingrained since childhood. It will guide you through detoxification, teach you what foods to buy, and which food your body craves, explain the importance of a positive attitude and stress management. Dr. Kwapisinski’s It’s Not Your Fault You’re Fat! Top 10 Things You Absolutely Must Know to Lose Weight for Good is easy to understand, simple to follow and gives readers the background knowledge necessary to understand and ultimately achieve weight loss.
"A delightful and easy to follow guide to learning about weight loss." -Lawrence Crane, Top selling author on Amazon of Love Yourself and Let the Other Person Have It Your Way
Number Of Pages: 142
Published: 26th June 2010
Publisher: Advantage Media Group
Country of Publication: US
Dimensions (cm): 24.9 x 17.8 x 1.3
Weight (kg): 0.27