Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/
Add free shipping to your order with these great books
Ironfit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training for Triathlon's Most Popular Distance - Don Fink

Ironfit Secrets for Half Iron-Distance Triathlon Success

Time-Efficient Training for Triathlon's Most Popular Distance

By: Don Fink

Paperback | 22 January 2014

At a Glance

Paperback


RRP $38.99

$34.25

12%OFF

or 4 interest-free payments of $8.56 with

In Stock and Aims to ship next day

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.

Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge.

More in Sports Training & Coaching

Winning : The Unforgiving Race to Greatness - Tim S. Grover
The Art of Cycling - Cadel Evans

RRP $27.99

$26.50

Basketball for Beginners - Mark Anthony Walker

FREE SHIPPING

RRP $29.95

$27.90

Sailing to Win : Dinghies and One Design - Brett Bowden

FREE SHIPPING

RRP $29.95

$25.25

16%
OFF
The Wisdom of Mike Mentzer : NTC Sports/Fitness - John R. Little

FREE SHIPPING

RRP $37.95

$32.95

13%
OFF
How to Play Your Best Golf : Strategies From a Tour Pro - Nick O'Hern
Good Sport - Dr Jay-Lee Nair

Paperback

RRP $29.99

$23.95

20%
OFF
Sport Management : 6th Edition - Principles and Applications - Russell Hoye