2,500 years after the passing of Buddha, his message continues to resonate.
This highly accessible, best-seller covers topics such as:
- Who was Buddha?
- The nature of our mind
- Past and future lives
- Why and how to meditate
- The path to enlightenment.
The book explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this book an ideal guide.
This compelling introduction to Buddha's teachings explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience.
About the Author
Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of 20 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1000 Kadampa Meditation Centers and groups throughout the world.
'A brilliantly clear and concise introduction to this vast subject, helpful to readers of all levels including those who have no previous knowledge. Very highly recommended.'
Yoga & Health Magazine
'This book succeeds admirably in presenting its subject with clarity and insight.....a highly commendable and deeply felt work that I can recommend without hesitation.'
'A perfect little journal of Buddhist education with material to challenge any student of Buddhist thought.'