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Insight Meditation : Shambhala Classics - Joseph Goldstein

Insight Meditation

Shambhala Classics

Paperback

Published: 25th March 2003
Ships: 7 to 10 business days
7 to 10 business days
RRP $37.95
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The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

"An intelligent, thorough, startlingly clear description of Western vipassana practice in particular and Buddhism in general."--Los Angeles Times

"Goldstein's years of experience in leading Buddhist retreats render this a wise and mature book of interest not only to Westerners but also to others open to learning about Buddhist practice and insight into the interconnectedness of all life. Highly recommended."--Library Journal

"Insight Meditation will be welcomed by all those who wish to extend and deepen their commitment to a life of mindfulness."--Jon Kabat-Zinn, author of Wherever You Go, There You Are



"Wise and practical guidance for anyone who seeks to free the mind through meditation."--Daniel Goleman, author of Emotional Intelligence

ISBN: 9781590300169
ISBN-10: 1590300165
Series: Shambhala Classics
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 25th March 2003
Publisher: Shambhala Publications Inc
Country of Publication: US
Dimensions (cm): 22.7 x 15.3  x 1.6
Weight (kg): 0.28
Edition Number: 1