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Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings -- the feelings of the "inner child" -- so that we can minimise painful conflict within ourselves.
Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through re-parenting and clearly demonstrates how we can learn to parent in the present.
Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
ISBN: 9780062507105 ISBN-10: 0062507109 Audience:
Number Of Pages: 288 Published: 5th June 1992 Publisher: HarperCollins Publishers Inc Country of Publication: US Dimensions (cm): 23.3 x 15.6
Weight (kg): 0.3