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Infuse : Herbal Teas to Cleanse, Nourish and Heal - Paula Grainger

Infuse

Herbal Teas to Cleanse, Nourish and Heal

Paperback Published: 7th April 2016
ISBN: 9780600632832

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Lost your zest for life? Feeling tired and sluggish? Need a health boost?

Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.

About the Authors

Paula Grainger is a well-known Medical Herbalist and member of the National Institute of Medical Herbalists with respected practices in Santa Cruz, California and her native England. She works with clients using herbs and nutrition to maximise wellness, as well as teaching natural and herbal lifestyle classes. She blogs on all things herbal at www.paulagrainger.com.

Karen Sullivan is a highly regarded journalist, qualified nutritionist and bestselling author of many health and nutrition books for adults and children, including Natural Healthcare for Children, Organic Living in 10 Simple Lessons and Vitamins and Minerals: An Illustrated Guide. She is a nutritional consultant to many high-profile authors and lectures widely on women's health issues.

ISBN: 9780600632832
ISBN-10: 0600632830
Audience: General
Format: Paperback
Language: English
Published: 7th April 2016
Publisher: Octopus Publishing Group
Country of Publication: GB
Dimensions (cm): 23.5 x 19.2  x 1.4
Weight (kg): 0.45
Edition Number: 1