Contents
Preface
Acknowledgments
Part I: Understanding Imagery in Sport
Chapter 1. Introduction: The Power of Imagination
-Power of Imagery
-Challenges, Theory, and Research on Imagery
Chapter 2. Definitions: What Is Imagery?
-Definitions From Cognitive Sport Psychology
-Definitions From Sport Psychology
-Working Definition of Sport Imagery
-Operational Definitions of Imagery Ability and Imagery Use
-Conceptualizations From Sport Psychology
-Conclusions
Chapter 3. Theories: How Does Imagery Work?
-Early Theories of Mental Practice
-Cognitive Theories of Imagery
-Psychological State Explanations
-Functional Equivalence and Neurophysiological Explanations
-Conclusions
Part II: Investigating Imagery in Sport
Chapter 4. Imagery-Ability and Imagery-Use Assessment
-Components of Imagery Ability
-Classification of Imagery-Ability and Imagery-Use Measures
-Measures of Imagery Used in Sport Psychology
-Evidence Related to the Construct Validation of Imagery Measurement
-Conclusions
Chapter 5. Imagery Research
-Does Imagery Work?
-Which Factors Influence the Effectiveness of Imagery?
-How Much Imagery Is Enough?
-Is Imagery Research in Its Own Little Dream World?
-Conclusions
Chapter 6. Imagery Perspectives
-Definitions of Imagery Modality and Imagery Perspectives
-Visual and Kinesthetic Imagery Research
-Internal and External Imagery Research
-Visual/Kinesthetic and Internal/External Imagery Research
-Conclusions
Chapter 7. Psychophysiological Research on Imagery
-Psychophysiological Measures
-Psychophysiological Research
-Conclusions
Part III: Applying Imagery in Sport
Chapter 8. Strategies for Applying Imagery
-Overview of Existing Imagery-Based Interventions
-Key Components of an Imagery Training Program
-Applied Example
-Conclusions
Chapter 9. Uses for Imagery
-Uses of Imagery in the General Athletic Population
-Uses of Imagery in Special Athletic Populations
-Conclusions
Chapter 10. Technical Aids to Imagery
-Video Modeling and Imagery
-Biofeedback and Imagery in Sport
-Flotation and Imagery
-Conclusions
Chapter 11. Injury Rehabilitation and Imagery
-Role of Imagery in Rehabilitation
-Use of Imagery in Rehabilitation
-Implications for Practice
-Conclusions
Part IV: Advancing Imagery in Sport
Chapter 12. Exercise and Imagery
-Theoretical Basis for Imagery Use in Exercise Settings
-Research on Imagery and Exercise
-Applications of Imagery in Exercise Settings
-Conclusions
Chapter 13. Future Directions in Research and Practice
-Future Directions in Imagery Research
-Future Directions in Imagery Practice
-Conclusions
References
Index
About the Authors
Contributors