+612 9045 4394
 
CHECKOUT
I Quit Sugar : The Complete Plan and Recipe Book - Sarah Wilson

I Quit Sugar

The Complete Plan and Recipe Book

Paperback

Published: 1st February 2013
In Stock. Ships from Australia today or next business day
RRP $34.99
$27.95
20%
OFF

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since.

This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

About the Author

Sarah Wilson is an Australian media personality, journalist and blogger. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise, and The Ten Network's Good News Week and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting.

BOOKTOPIA INTERVIEW: SARAH WILSON ANSWERS BOOKTOPIA'S TEN TERRIFYING QUESTIONS - CLICK HERE

WRITE A REVIEW

FANTASTIC

5

Love the book. Design is great. Personal touches in writing really makes you connect with Sarah & the content. Going sugar free with the guidance of this book and it is super easy so far

glenwood, australia

Interesting concepts

4

I find the layout of this book to be a bit busy. The recipes though are great and the ideas are well presented. A great book for anyone looking to improve their lifestyle.

Perth

Prompt delivery

5

I purchased I Quit Sugar book and i'm keen to follow it's recommendation's for changing myself for the better. Well written and honest as it's not a quick fix you have to work at it, as it is a hard to change your old habits, but i'm determined to get to my goal.

Rosebud, Victoria, Australia

true

I keep coming back

5

Reference

Aus

true

Great Book

5

Bought this book for my daughter who has hashimoto disease and she has read it cover to cover and has tried several recipes already. She said it's the best present ever.

Adelaide

true

Great sugar free receipes!

4

I have read a lot of sugar free books but the receipes are never any good but this book has some fantastic ones!

Gold Coast

true

Recommendd reading

4

This book informed me how many hidden sugars I was eating which was surprising. Easy recipes and not heavy to read.

Harden

true

Recommended reading

5

This book is a great reference foe eating healthy, great recipe ideas, easy ingredients, easy to follow instructions and pictures, all round great book I'm glad I bought it.

Adelaide

true

Great book very helpful

5

This is very helpful and has help transform my eating habits

Sydney

I Quit Sugar

5

I use this book frequently for recipes and reference. It is one of the most informative and useful books I have ever purchased. It is great for my health.

Camden Australia

true

27452656

4.3 30

85.2

Sarah Wilson

Sarah Wilson is a New York Times bestselling author and entrepreneur. Her career as a journalist spanned 20 years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest-rating show in Australian history. Sarah is the author of the international bestsellers I Quit Sugar, I Quit Sugar For Life and Simplicious and is director and founder of IQuitSugar.com. Her 8-Week Program has seen more than 1.2 million people quit sugar worldwide.

Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-consumerism at sarahwilson.com, lives in Sydney, rides a bike everywhere, is a compulsive hiker and is eternally curious.

Visit Sarah Wilson's Booktopia Author Page


ISBN: 9781742612577
ISBN-10: 1742612571
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 1st February 2013
Publisher: Pan Macmillan Australia
Country of Publication: AU
Dimensions (cm): 25.1 x 21.5  x 1.4
Weight (kg): 0.82
Edition Number: 1