+612 9045 4394
I-Power : The Freedom to be Me - George Dieter


The Freedom to be Me

Paperback Published: 1st September 2015
ISBN: 9781921966835
Number Of Pages: 232

Other Formats

Share This Book:


Ships in 7 to 10 business days

Earn 47 Qantas Points
on this Book

Other Available Editions (Hide)

  • ePUB View Product Published: 25th August 2015

We all too often look for happiness and contentment via relationships, success and recognition - all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can 'make' us feel or do anything; only we are responsible for how we feel.

We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed to minimise stress. By implementing boundaries so that we take responsibility only for ourselves, we will find ourselves able to lessen interpersonal conflict, and greatly enhance our feelings of contentment, fulfilment and balance.

About the Author

George Dieter has a Masters degree in the psychology of coaching, a Masters degree in psychology, and a law degree. He is currently the principal psychologist at a private practice specialising in relationship, child and adolescent counselling. George has presented papers at national and international conferences, as well as authoring a publication on issues confronting the juvenile justice system. He lives on the NSW Central Coast.

Industry Reviews

"I Power is a unique Self Help and Professional Development book that provides readers with the tools necessary in overcoming troublesome situations in relationships (professional or personal); and to rise above anxiety, depression and even chronic pain...It is not a book to miss and a worthwhile investment."

ISBN: 9781921966835
ISBN-10: 1921966831
Audience: General
Format: Paperback
Language: English
Number Of Pages: 232
Published: 1st September 2015
Publisher: Exisle Publishing eBooks
Country of Publication: AU
Dimensions (cm): 23.4 x 15.1  x 1.27
Weight (kg): 0.41

Earn 47 Qantas Points
on this Book