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I Can Be Healthy! : My Food and Exercise Journal... - Mrs Rachel E Fielding

I Can Be Healthy!

My Food and Exercise Journal...

Paperback Published: 13th April 2010
ISBN: 9781450581677
Number Of Pages: 98

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This food and exercise journal is geared for children ages 5-10! It offers your child an opportunity to write down their feelings by answering a series of questions daily that will help them to make better choices when it comes to their health. There is a place, each week, for parents to write notes to their child offering words of praise and a place to keep photos so that your child can see for themselves how their bodies are changing. This book was originally designed by a mom who came up empty handed while looking for a food journal to help her daughter beat the disease of childhood obesity. With the help of this journal, her daughter lost over 45 lbs and has kept it off for years.

ISBN: 9781450581677
ISBN-10: 1450581676
Audience: General
Format: Paperback
Language: English
Number Of Pages: 98
Published: 13th April 2010
Publisher: Createspace Independent Publishing Platform
Country of Publication: US
Dimensions (cm): 25.4 x 20.3  x 0.6
Weight (kg): 0.21

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